Did you know tart cherries have more antioxidants than any other fruit? Just a few of the tart cherry benefits include:
They are anti-inflamatory and may help with arthritis.
They contain melatonin which promotes restful sleep and may help with insomnia.
They also have been proven to greatly relieve the pain associated with gout.
Cherry Juice concentrate and other cherry supplements are available year round at your local health food store! Remember to buy organic if possible.
Who doesn't love cherries? They're sweet and tart and fun to eat. But did you know they are loaded with amazing health benefits? http://livelife365.blogspot.com/2009/... Watch Mike consume this tasty fruit while extolling the many amazing virtues of this super food.
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