Taking just a 1/4 teaspoon cayenne twice a day will not only keep you regular but will end your hemoriod problem in 3 days! No matter how bad they are. Cayenne will also heal stomach ulcers very quickly and well as acid reflux. The easiest way to take cayenne is to take it in 4 oz. of tomato juice and remember, never take it on an empty stomach . You Can also use it in capsule for but beware of burping, it burns!
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