Buy Lambert Syrup at well.ca or shoppers drug mart.
Take 1 tablespoon into the mug and pour with 1/2 boiling water. Mix it. Take a plastic wrap foil and wrap it around the mug .Leaving at the top a space to insert your nose in.Breathe in for 15 min. It should clean your runny nose. Inhale with the nose and exhale with the mouth.
Invented in 1877 contains Pine Tar Extract and Menthol.
To clean up your runny nose mucus you can also use Salus - Alpenkraft Herbal Cough Syrup which is very good too.
Eldelbery tea and Tulsi tea is also very good for flu.
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