Relief for Leg Cramps During Pregnancy

by Shirley
(Bethany, OK)

When I was pregnant (my youngest is 40!), painful leg cramps (calf area) would awaken me in the night. At the time I didn't know anything about magnesium or other nutrients, but in desperation, I sat on the edge of the bed, put my feet flat against the wall, and pushed hard against the wall. This always brought immediately relief.