Poultice help needed for internal scarring to breast

by Caz
(Wiseman )

Hi there,
Recently I had some breast liposculpture to help with heavy sagging breasts. All went well but I’m having difficulty with internal scarring being rock hard and quite tender. Particularly one breast seems hottish and heavier at night. I’m wondering if a poultice might help to soften (have been told by surgeon to massage but that’s not shifting it after 5weeks) and if so what type or ingredients would I use?
Would dearly love to hear as my boobs are tender and some relief would be awesome.
Much appreciated