I had a small booklet of old recipes.
I found a recipe for nervine tea for stress or a calming tea.
The ingredients were
1)sumac berries,I used smooth sumac berries
It was the most effective medicine I have ever used. I have in the past paid thousands of dollars for prescriptions for stress and anxiety. These ingredients are always my yard or cabinet.
My problem is the book was thrown away by mistake and I have no idea how much of what to use. Also if I ever get the recipe again, I would use whole nutmegs and grind them.
Please does anyone have this recipie or know enough about it to figure the amounts.
We could all use it here.
Thank you for any help you can give me and thank you for healing-from-home-remedies.