At this time it is very difficult to identify genetically modified produce. The only way to be 99% sure is to buy certified organic products. Certified organic products cannot intentionally include any GMO ingredients.
Buy products labeled “100% organic,” “organic,” or “made with organic ingredients.” You can be doubly sure if the product also has a Non-GMO Project Verified Seal.
Here's a good resource for more information including a printable shopping guide for avoiding gmo's.
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