by allison hay
(holly hill, fl)
I make a strong batch of tea with red clover dried loose flowers. Average 12oz distilled water. I use a coffee maker, put half cup loose red clover, third cup calendula, and quarter cup jasmine and lavender into coffee filter. Let sit warm and add lemon juice. Let sit tor 24 hours.
To take : take half each night for two nights. Don't drink coffee an hou.r before bed. Drink tea right before you go to sleep.
This is a wonderful jumpstart to healing lungs and body. This will act like a sedative. Be close to your bed!
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