KEEPING YOUR COMPLEXION CLEAR
The Natural List of Acne Remedies
There's many home remedies you can try to keep your complexion clear. Acne can be a troublesome skin disorder and the cause could be one of many. It could be a simple vitamin deficientcy, a hormonal imbalance, stress, a build-up of toxins in the body or a plethora of other factors. We do know that many home complexion remedies have helped an untold number of people. Here's some things to help fight acne pimples and other skin disorders: - ZINC - Taking 50 milligrams of zinc, one to three times a day, has helped many people who have been fighting acne for years greatly improve their complexion.
- ACIDOPHILUS - Taking acidophilus or probiotics daily helps improve digestion which in turn helps keep your skin clear.
- REAL FOOD - Cut out the processed and fried foods! Eating natural foods will help much more than your complexion!
- BLOOD PURIFYING HERBS - Try taking red clover, yellow dock tincture or burdock tincture. These herbs have super detoxifying properties. Use as directed on the bottles.
Quick Homemade Acne Remedies - VINEGAR OR LEMON JUICE - Dab apple cider vinegar or lemon juice on pimples. Both these contain acids to flush out your pores.
- TEA TREE OIL - Three times a day apply a drop of tea tree essential oil on blemishes to discourage infection and speed healing.
- HONEY - Honey has wonderful antiseptic properties. Use for a facial mask or apply a dab to acne pimples. Mixing 1 teaspoon of honey with 1 teaspoon of nutmeg is also an old pimple remedy. Apply to blemishes, leave on for 20 minutes, then wash off.
- ALOE VERA - Pure aloe vera is great for your skin. Use directly from the plant or make sure you purchase all natural aloe vera gel without added coloring or chemicals.
- IODINE - Apply a drop of iodine tincture or Betadine to facial blemishes every night before bed. You may even want to look into taking an iodine supplement.
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