Coenzyme Q10 and Hawthorn for Heart Health

"Dr. James Meschino explains two critical nutrients for optimizing heart health and lowering blood pressure naturally."

These two supplements are Coenzyme Q10 (CoQ10) and Hawthorn. Hawthorn (Crataegus species) has been used to treat heart disease as far back as the 1st century and the combination can help with a history of heart failure, heart attack, high cholesterol, hypertension and diabetes.

You should also take coenzyme Q10 if you are a vegetarian because we get the majority of this nutrient from meats.

People who take statin drugs should also supplement CoQ10 but be sure to discuss this with your doctor.