Dr. Joseph Mercola and therapeutic salt expert Dr. Barbara Hendel talks about the many health benefits of Himalayan Crystal Salt and why you should avoid conventional table salt.
There are many ways to use Himalayan Pink Salt including:
Using Himalayan Salt at the table,
Thearaputic Salt Baths,
Salt Inhalers (saltpipes) for sinus problems, respiratory problems, asthma and more,
Salt Lamps that beautify your home and cleanse the air,
Salt Therapy Pillows,
and much more!
Recipe for 1% salt solution:
1/5 teaspoon Himalayan Salt
scant 1/4 cup water or about 3 1/2 ounces