Organic apple cider vinegar is full of minerals your body needs to stay healthy. Not only are our soils depleted of these minerals but our water is too. If your drinking bottled, purified or distilled water you can be sure there is little to none of these necessary nutrients in your glass! An easy way to put minerals back in your water is to add a tablespoon of organic apple cider vinegar per gallon of water. This is good for pets and animals also!